Monday, September 7, 2015

Doing Low Carb WRONG Keeps You TRAPPED In The “Carb-Loop” Cycle Of Cravings and Weight Gain.


Believe me, I've tried to do low carb the way they recommend it. And I've put countless clients on typical low carbohydrate plans. It worked for some. Yet most of us crashed and burned.
The truth is, sticking to low carb diets is so challenging that as little as 2% of dieters actually succeed in losing the weight. Sure, they always drop a few pounds in the first couple weeks, which is why low carb is still so popular...
Yet if you've ever tried a low carb diet you probably know about the inevitable cravings and binges that end up killing your progress and even forcing you to gain back all the weight and more...

Now did you know those carb and sugar cravings are controlled by a mysterious little part of the brain that MIT scientists call the LH-VTA loop? I just call it the Carb-Loop and it holds the key to sticking to your nutrition plan and losing all the weight you desire.
However cutting carbs or eating carbohydrates at the wrong times will keep you trapped in the Carb-Loop and at the mercy of the cravings and late night binges responsible for your weight gain.
Bottom Line: Even savvy folks just like you have been misled and lied to by "big food" companies and misguided nutritionists into thinking you have to eliminate yummy carbs from your diet. Really what you need is to enjoy your carbs strategically, at exactly the right times, to exit the carb-loop, eliminate cravings, and accelerate weight loss while only "dieting" for half a day...



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